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小寒,是农历二十四节气的第23个节气,标志着一年中最寒冷的日子就要来临。民间素有“小寒胜大寒”之说。从饮食养生的角度讲,要特别注意在日常饮食中多食用一些温热食物以补益身体,防御寒冷气候对人体的侵袭。